Understanding The Proper Insulin Intake Will Assist You To Prevent Your Sugar Levels To Peak And Valley.
Why is insulin necessary for you? Can you control diabetes without it? When is the best time to take insulin?
If you or your closed ones have been recently diagnosed with diabetes, it’s imperative to know the answers.
We’ve got your back and can quickly clear up your mind regarding all the queries. Read on!
Insulin and Diabetes
Insulin — a hormone that helps in controlling your blood sugar levels. If you are running short of insulin, diabetes can be a possibility.
Patients with type 1 diabetes are totally dependent on insulin for their survival because of their body’s incapacity to produce enough insulin to balance excess glucose intake. Comparatively, patients with type 2 diabetes are less dependent.
In fact, the majority of diabetics may need supplemental insulin during diabetic attack or stressful situations to cope up with sugar levels. In such times, it’s important to consume a balanced amount of insulin.
Why Do Need Insulin Injections?
When you are a diabetic, you suffer from insulin resistance.
Insulin resistance is a condition when your fat, muscles, and liver cells fail to respond to insulin causing inadequate absorption of glucose by the cells. This leads to excessive glucose accumulation in your blood stream causing the blood sugar levels to spike up.
What Dosage of Insulin Is Best for Diabetes?
The majority of diabetic patients may need two insulin shots per day. Moreover, if you are taking insulin regularly, you need to take it half an hour before a meal.
But, if you are taking insulin lispro — a new insulin type, then you should take it less than 15 minutes before your meal.
However, it’s always best to follow the prescribed dosage instructions of your trusted doctor, according to your body’s need.
How To Survive If You Run Out Of Insulin?
Since insulin is vital for a patient with type 1 diabetes, it must be there at your place 24/7. If you run short of insulin, there are ways to cope up with the situation.
However, it’s very important to refill your prescriptions before it expires.
Can I Take Insulin When I Am Pregnant Or Breastfeeding?
The answer is yes! Diabetes can make your pregnancy and breastfeeding more challenging, affecting the levels of blood sugar. Women with gestational diabetes must need to keep their glucose levels within normal range, otherwise they may be given tablets or insulin. On the other hand, don’t worry if you are a diabetic breastfeeding mom because you have the advantage to manage your diabetes easier through this natural process.
What Are Non-Insulin Remedies To Control Diabetes?
Besides insulin, using natural medicines and remedies is a wonderful way to cope with your diabetes. However, incorrect guidance or knowledge can lead to hypoglycemia — a drop in blood sugar level. Following are some ways you need to know about managing your diabetes:
What to Take:
- Vitamin C
- Cinnamon
- Jamun
- Aloe vera
- Fenugreek seeds
What Not To Take:
- GMO foods
- Refined sugar
- Whole grains
- Cow’s milk
- Alcohol
Other Things to Do:
- Exercise
- Drink plenty of water
- Implement portion control
- Manage stress levels
- Get enough sleep
- Quit smoking
- Take foods having a low glycemic index such as yogurt, legumes, barley, wheat pasta, lentils, beans, oats, and non-starchy vegetables
Final Verdict
Hence, insulin is essential for all those patients who are suffering from type 1 diabetes or somehow for the treatment of diabetes type-2. Although it’s challenging for diabetic patients to maintain their sugar levels, yet it’s equally important to know how to keep your sugar levels in control!
